Luceat Health & Wellness – Stress Management/Supplements
In February 2021 I launched my new health and wellness ecommerce site Luceat Health and Wellness. The inspiration was mainly to help people with stress and weight management, it has now also grown into a skin care platform to help people with their self esteem. Feeling and looking great is a big step into a direction of self love, coupled with some coaching and reframing of one’s beliefs and a lot of changes can take place internally and externally.
Luceat Basic Stress Combo
Luceat 5htp + Luceat Gaba
5-HTP helps to promote feelings of happiness and general well-being as well as a wide range of positives such as appetite control, reduces anxiety, and improved mood, sleep and feelings of relaxation.
Gaba is considered an inhibitory neurotransmitter as it blocks certain brain signals and decreases activity in your nervous system. This supplement is excellent for Insomnia, Anxiety and Restlessness
Luceat Focus & Mental Vitality Combo
Luceat Ginkgo Biloba + Luceat Ashwagandha
Ginkgo Biloba is a powerful antioxidant, it helps fight inflammation and improves circulation and heart health. It is excellent for memory and concentration. Ginkgo Biloba can also help with dizziness and vertigo.
Ashwagandha is excellent for stress management, it is classified as an adaptogen. It enhances brain function, lowers blood sugar and cortisol levels, and helps fight symptoms of anxiety.